Client Testimonials CBH

Pauline came into our lives at a time when my youngest son was contemplating leaving education, due to his anxiety, which was stopping him from presenting in front of groups. She has truly been nothing short of amazing. Above all, Pauline clearly possesses a passion for helping others. She has always been incredibly professional-maintaining confidentiality at all times. She has proved to be incredibly kind, trustworthy and literally devoted to her work with our son. She has excellent communication skills with both people of my age and those of my son (19 years.) We cannot thank her enough for the help she has provided to our child when things were tough, and wholeheartedly recommend her to any family who may benefit from her work. Julie, Prangins

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Pauline encourages me to talk about challenging times for me-those that make me struggle or have an impact on my daily life.  She helped me get to the root of the problem whilst listening in an empathetic way. I  felt a huge amount of trust and we  formed a really good connection-one that made  me want to return. Pauline supported me, questioned me and never judged. She understands me and can see things from my perspective. I feel that Pauline can sense how I am feeling and she makes me feel comfortable enough to have an honest conversation. Pauline sets me goals, which are achievable and ultimately, due to her help, I am more confident, less anxious, and can now present in front of groups of people. I always feel relaxed after listening to her voice, and I enjoy being in her relaxed environment. TM. Prangins 

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Pauline has been an absolute angel. I was given her details after reaching out to a friend when I was in a very dark space. Pauline was amazing. Despite being on holiday when I contacted her, she made time to understand my needs. From the very first meeting she worked her magic and started to help me get out of the dark place I was in. Now, just after 8 sessions, I feel so much more positive and can feel I am already a much happier person. I would recommend Pauline wholeheartedly. She really has turned my life around. HW. 

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My experience with Pauline has been excellent. She creates a safe, professional environment where it feels easy to explore difficult thoughts. Her combination of CBT strategies and hypnotherapy really helped me with some overwhelming anxiety that was affecting my life and relationships in a negative way. I’ve noticed real and lasting changes, and I would highly recommend Pauline to anyone considering this approach. Debbie

______________________________________________________I have struggled with my anxiety for most of my adult life.  At times, I felt like it controlled my every moment. When I booked my hypnotherapy session, I felt like even if it helped a small amount, I’d still be in a better position. I had the expected anxiety of a new situation, along with worrying about what would happen in my session. The only hypnosis I’d seen was on Saturday night TV as a child. Pauline quickly put my mind at ease and explained the process in detail. I can honestly say that even after my first session, I felt more positive that hypnotherapy could help me. Now, I feel like my life has changed for the better.  As well as dealing with things I knew were a problem I discovered new coping mechanisms and I have achieved various goals I set for myself within the sessions. One goal in particular was visiting the dentist for the first time in many, many years, something my anxiety kept me from doing. Previously, I’d have rather suffered the pain or even attempted home dentistry. The best part is I feel like my life is back in my own control. Anxiety no longer rules me! Friends and family have recognised how beneficial the sessions have been for me, and I can’t recommend them enough. R. Liddle. Edinburgh 

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Doing hypnotherapy (CBH ) with Pauline is doing a deep introspection of yourself. It will make you think differently, It will make you act differently and it will make you reconnect with the deep and real self.
I thank her for the work we did together. The hypnosis help me to go through stuff I never had the courage to fight against.
Be patient and believe her and her talent. 
Follow  the journey to know the real person you are , It is worth it. TD. Eysins